Durability
Plate Pinch Carry – see how heavy you can get for 30 seconds
Skill/Strength
2 Unbroken Round – Heavy as possible
4 Deadlift
3 Hang Power Clean
2 Shoulder to Overhead
WOD
15 Rounds
4 DB Deadlift (50/35)
3 DB Hang Power Clean
2 Shoulder to Overhead
Scores from Friday, coming soon
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