Durability
Barbell Mashing – Calfs – Quads – Hamstrings – 8 min
Skill/Strength
Team Up & Warm Up
WOD
In teams of 4, complete the following work as fast as possible in this order with only 1 athlete working at a time.
Sled Push (50/35) – 50 Round Trips
KB Farmers Carry (70×2/53×2) – 50 Rounds Trips
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