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WOD – 135.0 – RETEST…almost

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When the AirBikes were recently refurbished…1 got assembled incorrectly and 1 got broke! So 135.0 will have the C2 Erg Bikes as a replacement!

Durability

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Skill/Strength

Warm Up

WOD

4 Minutes of Work – 8 Minutes of Rest x 4 Sets

Sled Drag (80/55) 8 Lengths

AMRAP Erg Bike Calories in the remaining time

 

Scores from 134.9 ReTest and then Original – Congrats to everyone who came and give this workout all they had!

The post WOD – 135.0 – RETEST…almost appeared first on CrossFit Syracuse.


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