ReTest and Beat your previous. If it’s the first time, give it hell!
Durability
SL Barbell RDL – Barbell – 2 sets of 10 reps per side
-add weight to your barbell if necessary
Skill/Strength
Squat Clean and Jerk
Build to a max in 12 minutes
WOD
For Time
30 Squat Clean and Jerks (185/125) Rx+ 225/155
Scores from 136.6 1st Try on April 10, 2016
Scores from Sunday
