WOD – 161.2 -

PARTNER WOD 

Durability 

Glute Bridge March – 2 minutes

Skill/Strength

Team Up! Teams of Two

Team WOD

For Time with 1 athlete working at a time

3000 Meter Row – Must switch athletes every 500 meters

100 Push-Ups – Must switch athletes every 10 reps

100 V-Ups – Must switch athletes every 10 reps

50 Shuttle Sprints – Must switch athletes every 2 lengths

Scores from Saturday