Durability
2 Min AMRAP
Reverse Snow Angel
-No Weight needed, great durability move
Skill/Strength
Close Grip Bench Press
1 REP MAX
WOD
5 Rounds For Time
15 Box Jumps (24/20)
10 Front Squats (165/110)
15 Push-Ups (Rx+ Handstand Push-Ups)
Scores from Monday