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WOD – 159.5 -

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Durability 

2 Min AMRAP

Reverse Snow Angel

-No Weight needed, great durability move


Skill/Strength

Close Grip Bench Press

1 REP MAX

WOD 

5 Rounds For Time

15 Box Jumps (24/20)

10 Front Squats (165/110)

15 Push-Ups (Rx+ Handstand Push-Ups)

 

Scores from Monday

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