Skill/Strength
Hang Power Clean
Build to a Heavy Set of 3 Unbroken Reps – 10 Minutes
WOD
3 Rounds For Time
10 Barbell Front Rack Alternating Reverse Lunges (115/75) Rx+ 135/95
15 Box Jumps (24/20)
20 Hang Power Cleans (115/75) Rx+ 135/95
Scores from Tuesday
![IMG_2188]()