WOD – 137.5 -

Skill/Strength

Warm Up & Start

WOD

5 Stations – 90 Seconds of Work Per Station – 30 Seconds Rest B/w Stations – 4 Rounds

Station 1 – DB Thrusters (45/30)

Station 2 – Sumo Deadlift High Pull (75/55)

Station 3 – Toes To Bar

Station 4 – Double Unders

Station 5 – Row (Calories)

Scores from Wednesday