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WOD – 132.0 -

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Skill/Strength

Double Under Skill Work

Triple Under Skill Work :) ))))

WOD

1 Round For time

21 Shoulder to Overhead (115/75) Rx+ 135/95

100 Double Unders

15 Shoulder to Overhead (115/75) Rx+ 135/95

100 Double Unders

9 Shoulder to Overhead (115/75) Rx+ 135/95

100 Double Unders

40 Toes to Bar

 

Scores from Thursday

IMG_1833


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