WOD – 127.9 -

Skill/Strength

Warm Up & Set Up

WOD

4 Stations – 90 Seconds Per Station – No Transition Time – 4 Rounds

Station 1 – AirBike (1 Cal = 1 Point)

Station 2 – Box Jumps (24/20) (1 Jump = 1 Point)

Station 3 – Air Squats (1 Rep = 1 Point)

Station 4 – Burpees (1 Rep = 1 Point)

Scores from Friday