Skill/Strength
Tabata AbMat Sit-Ups – report total score
WOD
5 Rounds for Time
20 Alternating DB Box Step Ups (35/20) (20/16″)
15 DB Deadlifts (35/30)
10 DB Push Press (35/20)
–For the DB Deadlifts, one end of each DB needs to touch the floor to complete the repetition
Scores from Saturday…Good News, the white board photo from the 12 Days of Christmas was recovered and will be posted on Monday
