WOD – 126.6 -

Skill/Strength

Warm up all the Olympic Movements

WOD

5 min AMRAP

8 Hang Power Clean and Jerk (95/65)

18 Air Squats

—2 min rest—

5 min AMRAP

8 Power Cleans (95/65)

28 Alternating Reverse Lunges

—2 min rest—

5 min AMRAP

8 Overhead Squats (95/65)

38 AbMat Sit-Ups

—2 min rest—

5 min AMRAP

8 Thrusters (95/65)

48 Double Unders

Scores from Friday