WOD – 79.2 ReTest –

For all the athletes who did this workout before, you know what’s coming. For all the athletes who don’t think this workout yet, please come in and experience it. You’ll never forget it!

Durability

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Skill/Strength

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WOD 79.2 

6 Rounds

45 Seconds AirBike Sprint for max calories

4:15 Rest

Heat Start Times

Heat 1 Start Times – 0 – 5 – 10 – 15 – 20 – 25

Heat 2 Start Times – 1 – 6 – 11 – 16 – 21 – 26

Heat 3 Start Times – 2 – 7 – 12 -17 – 22 – 27

Heat 4 Start Times -3 – 8 – 13 – 18 – 23 – 28

Scores from our last running of 79.2 on July 14th, 2015

Scores from out second running of 79.2

Scores from the ORIGINAL Running of 79.2…the day that started it all!

Scores from that awesome 20 Min AMRAP yesterday

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