Durability
Team Up & GO!
Skill/Strength
Team Up & GO!
WOD
In teams of 4, with 1 athlete working at a time, complete the following work as fast as possible, in this order.
300 Calorie AirBike
1000 Single Unders
200 Slam Ball (20/15)
Scores from Friday – All white board photos from this week have been uploaded!
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