Durability
Barbell Overhead Walk
2 Minutes of Work (135/95) or heavier is possible
Minimum work requirement is 30 seconds at the start of the 2 minute period
Skill/Strength
Squat Snatch
Work to a Heavy Single
WOD
5 Rounds
5 Squat Snatch (95/65) Rx+ 135/95
10 Burpees
20 Military Style AbMat Sit-Ups
Notes – If you should go heavier than Rx but you shouldn’t go Rx+, then go Rx Almost Plus 
Use whatever weight is perfect for you.
Scores from Thursday
