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WOD – 157.2 – Happy Thanksgiving

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This WOD should make you good and hungry

Durability 

Band X Walk – 2 min AMRAP

Skill/Strength 

Warm up for WOD

WOD

1 Round For Time

50 Front Squats (115/75)

50 Box Jumps (24/20)

50 V-Ups

50 Wall Ball (20/15)

50 DB Push Press (45/30)

50 Hang Power Clean (115/75)

 

Scores from Wednesday

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