WOD – 151.6 -

Durability 

Band X Walk 2 min AMRAP

Skill/Strength

Deadlift Warm Up

WOD

2 Min Work

12 Deadlifts (225/155) Rx+ 275/185

AMRAP AirBike Calories (1 Calorie = 2 Points)

—4 Min Rest—

2 Min Work

12 Deadlifts (225/155) Rx+ 275/185

AMRAP Sled Push (1 Length = 10 Points)

—-4 Min Rest—

2 Min Work

12 Deadlifts (225/155) Rx+ 275/185

AMRAP AirBike Calories (1 Calorie = 1 Points)

—-4 Min Rest—

2 Min Work

12 Deadlifts (225/155) Rx+ 275/185

AMRAP Sled Push (1 Length = 10 Points)

—4 Min Rest—

2 Min Work

AMRAP Jumping Air Squats (5 Reps = 1 Point)

Scores from Tuesday