CrossFit Games Open WOD 13.1 was last performed at CFS in July 2013. Scores can be found below.
Skill/Strength
Snatch Drilling & Warm-up
Open WOD 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatch (75/45)
30 Burpees
30 Snatch (135/75)
20 Burpees
30 Snatch (165/100)
10 Burpees
AMRAP Snatch (210/120)
RULES – We will not allow crazy bad snatch form. This is not the open. If you cannot perform the Snatch at 135/75, then you must perform 30 snatches in round two at the same weight as round one and so on. If you cannot perform the snatch at 165/100, then you must perform 30 snatches in round three at the same weight as round 2 and so on. We are not going to set up 6″ targets for the burpees. You folks just need to make sure you jump and reach up for each burpee, opening the hips completely at the top of the jump.
Scores from 13.1 in July 2013
