WOD – 135.6 -

Skill/Strength

Warm Up & Begin

WOD

4 Sets – 4 min Per Set – 8 min Rest b/w Sets

2:30 Minutes AirBike AMRAP (1 Cal = 1 Point)

immediately followed by

1:30 Minute Burpee AMRAP (1 Burpee = 3 Points)

Heat Start Times

#1 – 0-12-24-36

#2 – 3-15-27-39

#3 – 6-18-30-42

#4 – 9-21-33-45

Scores From Wednesday