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WOD – 133.4 -

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Skill/Strength 

Front Squat – 10 minutes

Build to a Max

Attempt a new Personal Record

WOD 

5 Sets – 1 min Rest b/w Sets

25 Wall Ball (20/15)

20 Box Jumps (24/20)

15 Toes To Bar

 

Report total time to white board.

 

Scores from Monday

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