Durability
Terminal Knee Extension w/ Band – 90 seconds per leg x 1 set
Skill/Strength
Organize, Warm Up, Team Up
WOD
In Team of 3, with only 1 athlete working at a time, complete the following work as many times as possible in 35 minutes
2000 Meter Row
300 Air Squats
15 Laps Sled Drag w/ Ring (45/35)
Scores from Saturday
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