WOD – 138.6 ReTest!!! –

Durability

The Egyptian Weightlifting Team Warm Up! Maybe if we warm up like the best lifters in the world, we will become the best lifters in the WORLD!

Skill/Strength

Squat Clean and Jerk – Work up to a heavy single quickly

One of the most technically sound lifters you’re ever going to see.

Future Olympic Gold Medalist Loredana Toma, securing her second European Championship with this 288# clean and Jerk at 138# bodyweight.

 

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European Champion Again! 22 year old @tomaloredanaelena (63kg, Romania ) clean and jerking 131kg (PR) to become 2018 European champion in her home country! Swipe for real time video.# #131kg #cleanandjerk #olympiclifting #olympicweightlifting #romania #haltere

A post shared by All Things Gym (@atginsta) on Mar 29, 2018 at 5:18pm PDT

WOD 138.6 Retest

18 Min AMRAP

8 Squat Clean and Jerks (225/155)

20 Burpees

12 Squat Clean and Jerks (175/120)

20 Burpees

16 Squat Clean and Jerks (135/95)

20 Burpees

20 Squat Clean and Jerks (95/65)

20 Burpees

AMRAP Thrusters (45/35) in the remaining time

Report total reps completed to the white board.

Scores from the last and only time we did 138.6 – May 3rd, 2016

Scores from Sunday

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