Skill/Strength
Warm Up and Team Up
Partner WOD
Teams of Two will have 30 minutes to Complete the following Work
Fran
21-15-9
Thrusters (95)
Pull-Ups
Isabel
30 Snatch (135/95)
Grace
30 Clean & Jerk (135/95)
Annie
50-40-30-20-10
Double Unders
Sit-Ups
Karen
150 Wall Ball (20/15)
AMRAP Cindy in remaining time
5 Pull-Ups
10 Push-Ups
15 Squats