WOD – 198.2 –

Durability

MB Pec Walk – 3 Minutes

Skill/Strength

Chin Over Bar Holds

1-Arm Ring Row Holds

WOD

2 Rounds – First at 0:00, second at 10:00 –

1000 Meter Row

32 DB Thrusters (50/35)

Scores from Monday

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