Skill/Strength
Back Squat – 12 minutes – Build to a heavy single – PR if you want to 
WOD
21-15-9
Deadlift (225/155) Rx+ 275/185
Box Jumps (24/20) Rx+ 30/24 (user beware, I can help patch you up if you trip up but I can’t do anything for the pain)
Scores from Monday
